Calories in blueberries – nutrition facts for blueberries
calories in blueberries

Calories in Blueberries

Table 1 = The weight of blueberries
Table 2 = Average values for blueberries (100 g)


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The weight of blueberries

(based on average values)
Food ItemKcalFatCarbProt
1 blueberry
(about 2 g)
100.0 g00.2 g00.0 g
10 blueberries
(about 20 g)
1000.1 g02.3 g00.1 g
20 blueberries
(about 40 g)
1900.2 g04.6 g00.3 g


Average values for blueberries (100 g)

Food Item
(100 g)
Blueberries, frozen5300.6 g12.2 g00.4 g
Blueberries, raw4800.5 g11.5 g00.7 g

Calculate calories in blueberries


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Image for calories in blueberries: Pixabay

Sources that may have been used for calories in blueberries: Fødevaredatabanken, version 7, 2008, DTU Fødevareinstituttet (Danmarks Tekniske Universitet), USDA Food Composition Databases, food labels and the websites of food manufacturers

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