Calories in grapefruit – nutrition facts for grapefruit
calories in grapefruit

Calories in Grapefruit

Table 1 = The weight of grapefruit
Table 2 = Average values for grapefruit (100 g)


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The weight of grapefruit

(based on average values)
Food ItemKcalFatCarbProt
1 small grapefruit, without skin
(about 100 g)
4300.3 g09.8 g00.9 g
1 medium-sized grapefruit, without skin
(about 140 g)
6000.4 g13.7 g01.3 g
1 big grapefruit, without skin
(about 175 g)
7500.5 g17.2 g01.6 g


Average values for grapefruit (100 g)

Food Item
(100 g)
Grapefruit, all colors, raw4300.3 g09.8 g00.9 g

Calculate calories in grapefruit:


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Image for calories in grapefruit: Pixabay

Sources that may have been used for calories in grapefruit: Fødevaredatabanken, version 7, 2008, DTU Fødevareinstituttet (Danmarks Tekniske Universitet), USDA Food Composition Databases, food labels and the websites of food manufacturers

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