Calories in jerusalem artichokes
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Calories in Jerusalem Artichokes
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 8 |
Carbs | 81 |
Protein | 12 |
Calories Per Serving: Jerusalem Artichokes
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 small Jerusalem artichoke, edible part (about 17 g) | 11 | 00.1 g | 02.4 g | 00.4 g |
| 1 medium-sized Jerusalem artichoke, edible part (about 35 g) | 23 | 00.2 g | 04.9 g | 00.7 g |
| 1 big Jerusalem artichoke, edible part (about 50 g) | 33 | 00.3 g | 07.1 g | 01.1 g |
Calories Per 100g: Jerusalem Artichokes
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g Jerusalem artichokes, raw | 65 | 00.6 g | 14.1 g | 02.1 g |
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See related products: #Vegetables
About calories in jerusalem artichokes
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in jerusalem artichokes: Pixabay.
Sources that may have been used for calories in jerusalem artichokes: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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