Calories in olives – nutrition facts for olives
calories in olives

Calories in Olives

Table 1 = The weight of olives
Table 2 = Average values for olives (100 g)


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The weight of olives

(based on average values)
Food ItemKcalFatCarbProt
1 black olive, in brine
(about 5 g)
600.7 g00.0 g00.0 g
5 black olives, in brine
(about 25 g)
3203.4 g00.1 g00.1 g
10 black olives, in brine
(about 50 g)
6506.7 g00.1 g00.3 g
1 green olive, in brine
(about 5 g)
700.8 g00.0 g00.0 g
5 green olives, in brine
(about 25 g)
3503.8 g00.0 g00.2 g
10 green olives, in brine
(about 50 g)
7007.5 g00.0 g00.4 g


Average values for olives (100 g)

Food Item
(100 g)
Black olives in brine12913.4 g00.2 g00.5 g
Green olives in brine14015.0 g00.0 g00.8 g

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Image for calories in olives: Pixabay

Sources that may have been used for calories in olives: Fødevaredatabanken, version 7, 2008, DTU Fødevareinstituttet (Danmarks Tekniske Universitet), USDA Food Composition Databases, food labels and the websites of food manufacturers

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