Calories in plums – nutrition facts for plums
calories in plums

Calories in Plums

Table 1 = The weight of plums
Table 2 = Average values for plums (100 g)


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The weight of plums

(based on average values)
Food ItemKcalFatCarbProt
1 small plum, edible part
(about 22 g)
900.1 g02.2 g00.1 g
1 medium-sized plum, edible part
(about 33 g)
1400.1 g03.4 g00.2 g
1 big plum, edible part
(about 85 g)
3700.3 g08.7 g00.4 g


Average values for plums (100 g)

Food Item
(100 g)
Plums, raw4300.3 g10.2 g00.5 g

Calculate calories in plums:


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Image for calories in plums: Pixabay

Sources that may have been used for calories in plums: Fødevaredatabanken, version 7, 2008, DTU Fødevareinstituttet (Danmarks Tekniske Universitet), USDA Food Composition Databases, food labels and the websites of food manufacturers

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