Calories in potatoes – nutrition facts for potatoes
calories in potatoes

Calories in Potatoes

Table 1 = The weight of potatoes
Table 2 = Average values for potatoes (100 g)


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The weight of potatoes

(based on average values)
Food ItemKcalFatCarbProt
1 small potato
(about 35 g)
2900.1 g06.4 g00.7 g
1 medium-sized potato
(about 60 g)
4900.2 g11.0 g01.1 g
1 big potato
(about 115 g)
9400.3 g21.0 g02.2 g


Average values for potatoes (100 g)

Food Item
(100 g)
Potatoes, raw8200.3 g18.3 g01.9 g

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Image for calories in potatoes: Pixabay

Sources that may have been used for calories in potatoes: Fødevaredatabanken, version 7, 2008, DTU Fødevareinstituttet (Danmarks Tekniske Universitet), USDA Food Composition Databases, food labels and the websites of food manufacturers

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