Calories in prunes – nutrition facts for prunes
calories in prunes

Calories in Prunes

Table 1 = The weight of prunes
Table 2 = Average values for prunes (100 g)

 

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The weight of prunes

(based on average values)
Food ItemKcalFatCarbProt
1 prune
(about 8 g)
2000.0 g04.5 g00.2 g
5 prunes
(about 40 g)
10100.2 g22.4 g00.8 g
10 prunes
(about 80 g)
20200.3 g44.7 g01.7 g

 

Average values for prunes (100 g)

Food Item
(100 g)
KcalFatCarbProt
Prunes25200.4 g55.9 g02.1 g

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Free Calorie Chart © www.freecaloriechart.uk

Image for calories in prunes: Pixabay

Sources that may have been used for calories in prunes: Fødevaredatabanken, version 7, 2008, DTU Fødevareinstituttet (Danmarks Tekniske Universitet), USDA Food Composition Databases, food labels and the websites of food manufacturers

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