Calories in prunes – nutrition facts for prunes
calories in prunes

Calories in Prunes

Table 1 = The weight of prunes
Table 2 = Average values for prunes (100 g)


Find a Natural Solution…

What is the problem? 🙂


The weight of prunes

(based on average values)
Food ItemKcalFatCarbProt
1 prune
(about 8 g)
2000.0 g04.5 g00.2 g
5 prunes
(about 40 g)
10100.2 g22.4 g00.8 g
10 prunes
(about 80 g)
20200.3 g44.7 g01.7 g


Average values for prunes (100 g)

Food Item
(100 g)
Prunes25200.4 g55.9 g02.1 g

Calculate calories in prunes:


Get the perfect belly you’ve always wanted:

Challenge: I can’t get rid of the belly fat no matter what I do! 🙂
Possible solution: Belly XS is a powerful fat burner made especially for stubborn abdominal fat
Read more

Challenge: I hate the size and shape of my waist! 🙂
Possible solution: A Waist Trainer can encourage weight loss and improve the appearance of your waist
Read more

Challenge: I’m constantly bloated and constipated! 🙂
Possible solution: Intensive Colon Cleanse is a 10 day cleansing supplement that detoxifies your digestive system
Read more


Search for Food Item

That’s all! Would you like to search for another food item? 🙂


Find a Natural Solution...

What is the problem? 🙂


Free Calorie Chart ©

Image for calories in prunes: Pixabay

Sources that may have been used for calories in prunes: Fødevaredatabanken, version 7, 2008, DTU Fødevareinstituttet (Danmarks Tekniske Universitet), USDA Food Composition Databases, food labels and the websites of food manufacturers

Search queries for calories in prunes:
prunes, prune, dried plum, dried plums.

calories in prunes, prunes calories, how many calories in prunes, kcal in prunes, prunes kcal, how many kcal in prunes, nutrition facts for prunes per 100 g, prunes nutrition facts per 100 g, fat in prunes, prunes fat, carbohydrates in prunes, prunes carbohydrates, proteins in prunes, prunes proteins, is there fat in prunes, is there carbohydrates in prunes, is there proteins in prunes, how much fat in prunes, how many carbohydrates in prunes, how much protein in prunes.

how much does a prune weigh, how much does 5 prunes weigh, how much does 10 prunes weigh.

fruit, fruits, dried fruit, dried fruits.

Go to frontpage >>>