Calories in raspberries – nutrition facts for raspberries
calories in raspberries

Calories in Raspberries

Table 1 = The weight of raspberries
Table 2 = Average values for raspberries (100 g)


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The weight of raspberries

(based on average values)
Food ItemKcalFatCarbProt
1 raspberry, edible part
(about 4 g)
200.1 g00.5 g00.1 g
5 raspberries, edible part
(about 20 g)
1100.3 g02.3 g00.3 g
10 raspberries, edible part
(about 40 g)
2200.6 g04.5 g00.6 g


Average values for raspberries (100 g)

Food Item
(100 g)
Raspberries, frozen5401.4 g11.3 g01.4 g
Raspberries, raw5401.4 g11.3 g01.4 g

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Image for calories in raspberries: Pixabay

Sources that may have been used for calories in raspberries: Fødevaredatabanken, version 7, 2008, DTU Fødevareinstituttet (Danmarks Tekniske Universitet), USDA Food Composition Databases, food labels and the websites of food manufacturers

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