Calories in rice – nutrition facts for rice
calories in rice

Calories in Rice

Table 1 = The weight of rice
Table 2 = Average values for rice (100 g)


Find a Natural Solution…

What is the problem? 🙂


The weight of rice

(based on average values)
Food ItemKcalFatCarbProt
100 ml cooked brown rice
(about 95 g)
8900.7 g18.3 g02.0 g
100 ml uncooked brown rice
(about 85 g)
30302.1 g62.5 g06.6 g
100 ml cooked white pudding rice
(about 70 g)
9900.3 g21.8 g02.0 g
100 ml uncooked white pudding rice
(about 90 g)
31701.0 g70.0 g06.6 g
100 ml cooked white rice
(about 70 g)
9700.3 g21.8 g02.0 g
100 ml uncooked white rice
(about 80 g)
27800.7 g62.4 g05.8 g


Average values for rice (100 g)

Food Item
(100 g)
Brown rice, cooked9400.7 g19.3 g02.1 g
Brown rice, uncooked35702.5 g73.5 g07.8 g
White pudding rice, cooked14100.4 g31.1 g02.9 g
White pudding rice, uncooked35201.1 g77.8 g07.3 g
White rice, cooked13900.4 g31.2 g02.9 g
White rice, uncooked34800.9 g78.0 g07.2 g

Calculate calories in rice:


Get the perfect belly you’ve always wanted:

Challenge: I can’t get rid of the belly fat no matter what I do! 🙂
Possible solution: Belly XS is a powerful fat burner made especially for stubborn abdominal fat
Read more

Challenge: I hate the size and shape of my waist! 🙂
Possible solution: A Waist Trainer can encourage weight loss and improve the appearance of your waist
Read more

Challenge: I’m constantly bloated and constipated! 🙂
Possible solution: Intensive Colon Cleanse is a 10 day cleansing supplement that detoxifies your digestive system
Read more


Search for Food Item

That’s all! Would you like to search for another food item? 🙂


Find a Natural Solution...

What is the problem? 🙂


Free Calorie Chart ©

Image for calories in rice: Pixabay

Sources that may have been used for calories in rice: Fødevaredatabanken, version 7, 2008, DTU Fødevareinstituttet (Danmarks Tekniske Universitet), USDA Food Composition Databases, food labels and the websites of food manufacturers

Search queries for calories in rice:
rice, brown rice, white rice, pudding rice, whole grain rice, cooked rice, uncooked rice.

calories in rice, rice calories, how many calories in rice, kcal in rice, rice kcal, how many kcal in rice, nutrition facts for rice per 100 g, rice nutrition facts per 100 g, fat in rice, rice fat, carbohydrates in rice, rice carbohydrates, proteins in rice, rice proteins, is there fat in rice, is there carbohydrates in rice, is there proteins in rice, how much fat in rice, how many carbohydrates in rice, how much protein in rice.

how much does 100 ml rice weigh, how much does 100 ml brown rice weigh, how much does 100 ml white rice weigh.

dinner, grain, grains.

Go to frontpage >>>