Calories in Asda Cooked Ham
See related products: #SlicedCookedHam #Asda

Calories in Asda Cooked Ham

Calories in Asda Cooked Ham

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

18

Carbs

12

Protein

71

Calories Per Serving: Asda Cooked Ham

ImageServingKcalFatCarbProt
1 slice Asda Cooked Ham3000.6 g00.8 g05.1 g
2 slices Asda Cooked Ham6001.2 g01.6 g10.2 g

 

 

Calories Per 100g: Asda Cooked Ham

ImageServingKcalFatCarbProt
100g Asda Cooked Ham9901.9 g02.8 g17.0 g
Calculate calories in Asda Cooked Ham:

 

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See related products: #SlicedCookedHam #Asda

 

 


About calories in Asda Cooked Ham

Free Calorie Chart UK ┬ę FreeCalorieChart.uk

Image for calories in Asda Cooked Ham: Asda.

Source for calories in Asda Cooked Ham: Asda.

How many calories in Asda Cooked Ham?

There are 30 calories in 1 slice of Asda Cooked Ham.
There are 60 calories in 2 slices of Asda Cooked Ham.
There are 99 calories in 100g of Asda Cooked Ham.

Percentage of calories from macronutrients:

About 18% of the calories in Asda Cooked Ham comes from fat.
About 12% of the calories in Asda Cooked Ham comes from carbs.
About 71% of the calories in Asda Cooked Ham comes from protein.

How much fat in Asda Cooked Ham?

There are 0.6g of fat in 1 slice of Asda Cooked Ham.
There are 1.2g of fat in 2 slices of Asda Cooked Ham.
There are 1.9g of fat in 100g of Asda Cooked Ham.

How many carbs in Asda Cooked Ham?

There are 0.8g of carbs in 1 slice of Asda Cooked Ham.
There are 1.6g of carbs in 2 slices of Asda Cooked Ham.
There are 2.8g of carbs in 100g of Asda Cooked Ham.

How much protein in Asda Cooked Ham?

There are 5.1g of protein in 1 slice of Asda Cooked Ham.
There are 10.2g of protein in 2 slices of Asda Cooked Ham.
There are 17g of protein in 100g of Asda Cooked Ham.

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