Calories in avocado
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Calories in Avocado
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 72 |
Carbs | 24 |
Protein | 4 |
Calories Per Serving: Avocado
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| ½ small avocado, edible part (about 50 g) | 92 | 07.9 g | 05.9 g | 01.0 g |
| ½ medium-sized avocado, edible part (about 75 g) | 137 | 11.8 g | 08.8 g | 01.4 g |
| ½ big avocado, edible part (about 100 g) | 183 | 15.7 g | 11.7 g | 01.9 g |
| 1 small avocado, edible part (about 100 g) | 183 | 15.7 g | 11.7 g | 01.9 g |
| 1 medium-sized avocado, edible part (about 150 g) | 275 | 23.6 g | 17.6 g | 02.9 g |
| 1 big avocado, edible part (about 200 g) | 366 | 31.4 g | 23.4 g | 03.8 g |
Calories Per 100g: Avocado
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g avocado, raw | 183 | 15.7 g | 11.7 g | 01.9 g |
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About calories in avocado
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in avocado: Pixabay.
Sources that may have been used for calories in avocado: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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