Calories in Beetroot
See related products: #Vegetables

Calories in Beetroot

Calories in Beetroot

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

5

Carbs

83

Protein

12

Calories Per Serving: Beetroot

(based on average values)

ServingKcalFatCarbProt
1 small beetroot, edible part
(about 35g)
1800.1 g04.0 g00.6 g
1 medium-sized beetroot, edible part
(about 130g)
6600.4 g14.8 g02.2 g
1 big beetroot, edible part
(about 230g)
11700.7 g26.2 g03.9 g
100ml grated beetroot
(about 40g)
2000.1 g04.6 g00.7 g

 

Wellness Shop

Welcome to a world of healthy, natural,

sustainable and beautiful dōTERRA products for

your beauty, your health, your home – your life...

 

Calories Per 100g: Beetroot

(based on average values)

ServingKcalFatCarbProt
100g beetroot, raw5100.3 g11.4 g01.7 g
Calculate calories in beetroot:

 

Search for Food Item

That’s all! Would you like to search for another food item? 🙂


See related products: #Vegetables

 

 


About calories in beetroot

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in beetroot: Pixabay.

Source for calories in beetroot: Department of Nutrition – National Food Institute – Technical University of Denmark.

How many calories in beetroot?

There are 18 calories in 1 small beetroot.
There are 66 calories in 1 medium-sized beetroot.
There are 117 calories in 1 big beetroot.
There are 20 calories in 100ml of grated beetroot.
There are 51 calories in 100g of beetroot.

Percentage of calories from macronutrients:

About 5% of the calories in beetroot comes from fat.
About 83% of the calories in beetroot comes from carbs.
About 12% of the calories in beetroot comes from protein.

How much fat in beetroot?

There are 0.1g of fat in 1 small beetroot.
There are 0.4g of fat in 1 medium-sized beetroot.
There are 0.7g of fat in 1 big beetroot.
There are 0.1g of fat in 100ml of grated beetroot.
There are 0.3g of fat in 100g of beetroot.

How many carbs in beetroot?

There are 4g of carbs in 1 small beetroot.
There are 14.8g of carbs in 1 medium-sized beetroot.
There are 26.2g of carbs in 1 big beetroot.
There are 4.6g of carbs in 100ml of grated beetroot.
There are 11.4g of carbs in 100g of beetroot.

How much protein in beetroot?

There are 0.6g of protein in 1 small beetroot.
There are 2.2g of protein in 1 medium-sized beetroot.
There are 3.9g of protein in 1 big beetroot.
There are 0.7g of protein in 100ml of grated beetroot.
There are 1.7g of protein in 100g of beetroot.

Search queries for calories in beetroot:

beetroot, beetroots, beet root, beet roots, beet, beets, red beet, red beets.

root vegetable, root vegetables, vegetable, vegetables, veggie, veggies.

nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients.

Do you want to learn more about the foods you eat?

For more information about diet, healthy eating and food safety please visit:
Food Standards Agency: England and Northern Ireland
Food Standards Agency: Scotland

Go to frontpage >>>