Calories in blackberries
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Calories in Blackberries
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 18 |
Carbs | 71 |
Protein | 11 |
Calories Per Serving: Blackberries
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 blackberry, edible part (about 4 g) | 2 | 00.0 g | 00.4 g | 00.1 g |
| 5 blackberries, edible part (about 20 g) | 8 | 00.2 g | 01.8 g | 00.3 g |
| 10 blackberries, edible part (about 40 g) | 17 | 00.4 g | 03.6 g | 00.6 g |
Calories Per 100g: Blackberries
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g blackberries, raw | 42 | 01.0 g | 09.0 g | 01.4 g |
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See related products: #Berries
About calories in blackberries
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in blackberries: Pixabay.
Sources that may have been used for calories in blackberries: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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