Calories in blackberries
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calories in blackberries

Calories in Blackberries

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

18

Carbs

71

Protein

11

Calories Per Serving: Blackberries

(based on average values)

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ServingKcalFatCarbProt
1 blackberry, edible part
(about 4 g)
200.0 g00.4 g00.1 g
5 blackberries, edible part
(about 20 g)
800.2 g01.8 g00.3 g
10 blackberries, edible part
(about 40 g)
1700.4 g03.6 g00.6 g

 

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Calories Per 100g: Blackberries

(based on average values)

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ServingKcalFatCarbProt
100g blackberries, raw4201.0 g09.0 g01.4 g

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About calories in blackberries

Free Calorie Chart UK Β© FreeCalorieChart.uk

Image for calories in blackberries: Pixabay.

Sources that may have been used for calories in blackberries: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.

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