Calories in blueberries
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Calories in Blueberries
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from (raw)... | % (rounded) |
|---|---|
Fat | 8 |
Carbs | 87 |
Protein | 5 |
Calories Per Serving: Blueberries
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 blueberry (about 2 g) | 1 | 00.0 g | 00.2 g | 00.0 g |
| 10 blueberries (about 20 g) | 10 | 00.1 g | 02.3 g | 00.1 g |
| 20 blueberries (about 40 g) | 19 | 00.2 g | 04.6 g | 00.3 g |
Calories Per 100g: Blueberries
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g blueberries, frozen | 53 | 00.6 g | 12.2 g | 00.4 g |
| 100g blueberries, raw | 48 | 00.5 g | 11.5 g | 00.7 g |
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See related products: #Berries
About calories in blueberries
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in blueberries: Pixabay.
Sources that may have been used for calories in blueberries: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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