Calories in brazil nuts
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Calories in Brazil Nuts
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 88 |
Carbs | 3 |
Protein | 8 |
Calories Per Serving: Brazil Nuts
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 Brazil nut, edible part (about 3 g) | 20 | 02.0 g | 00.2 g | 00.4 g |
| 5 Brazil nuts, edible part (about 15 g) | 102 | 09.9 g | 00.8 g | 02.1 g |
| 10 Brazil nuts, edible part (about 30 g) | 205 | 19.9 g | 01.6 g | 04.3 g |
Calories Per 100g: Brazil Nuts
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g Brazil nuts | 682 | 66.3 g | 05.4 g | 14.3 g |
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About calories in brazil nuts
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in brazil nuts: Pixabay.
Sources that may have been used for calories in brazil nuts: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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