Calories in doughnuts
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Calories in Doughnuts
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from (white iced)... | % (rounded) |
|---|---|
Fat | 47 |
Carbs | 47 |
Protein | 6 |
Calories Per Serving: Doughnuts
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 mini chocolate iced doughnut (about 15 g) | 63 | 03.4 g | 07.1 g | 00.9 g |
| 1 mini custard doughnut (about 15 g) | 41 | 01.6 g | 05.7 g | 00.9 g |
| 1 mini doughnut with cream and jam (about 15 g) | 50 | 02.6 g | 05.7 g | 00.8 g |
| 1 mini doughnut with jam (about 15 g) | 49 | 00.2 g | 01.7 g | 00.9 g |
| 1 mini white iced doughnut (about 15 g) | 59 | 03.0 g | 06.9 g | 00.9 g |
| 1 regular size chocolate iced doughnut (about 70 g) | 295 | 16.0 g | 33.0 g | 04.3 g |
| 1 regular size custard doughnut (about 70 g) | 192 | 07.3 g | 26.7 g | 04.1 g |
| 1 regular size doughnut with cream and jam (about 70 g) | 231 | 12.1 g | 26.7 g | 03.9 g |
| 1 regular size doughnut with jam (about 70 g) | 227 | 07.9 g | 34.2 g | 04.1 g |
| 1 regular size white iced doughnut (about 70 g) | 275 | 14.2 g | 32.0 g | 04.3 g |
Calories Per 100g: Doughnuts
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g chocolate iced doughnuts | 422 | 22.8 g | 47.1 g | 06.1 g |
| 100g custard doughnuts | 274 | 10.4 g | 38.2 g | 05.8 g |
| 100g doughnuts with cream and jam | 330 | 17.3 g | 38.2 g | 05.5 g |
| 100g doughnuts with jam | 324 | 11.3 g | 48.8 g | 05.8 g |
| 100g white iced doughnuts | 393 | 20.3 g | 45.7 g | 06.1 g |
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See related products: #Doughnuts
About calories in doughnuts
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in doughnuts: Pixabay.
Sources that may have been used for calories in doughnuts: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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