Calories in egg yolks
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Calories in Egg Yolks
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 75 |
Carbs | 5 |
Protein | 20 |
Calories Per Serving: Egg Yolks
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| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 egg yolk (about 25g) | 79 | 06.6 g | 00.9 g | 04.0 g |
| 2 egg yolks (about 50g) | 158 | 13.2 g | 01.8 g | 08.0 g |
| 3 egg yolks (about 75g) | 237 | 19.8 g | 02.7 g | 12.0 g |
Calories Per 100g: Egg Yolks
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| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g egg yolks, raw | 314 | 26.5 g | 03.6 g | 15.9 g |
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See related products: #Eggs
About calories in egg yolks
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in egg yolks: Pixabay.
Source for calories in egg yolks: Department of Nutrition – National Food Institute – Technical University of Denmark.
How many calories in egg yolks?
There are 79 calories in 1 egg yolk.
There are 158 calories in 2 egg yolks.
There are 237 calories in 3 egg yolks.
There are 314 calories in 100g of egg yolks.
Percentage of calories from macronutrients:
About 75% of the calories in egg yolks comes from fat.
About 5% of the calories in egg yolks comes from carbs.
About 20% of the calories in egg yolks comes from protein.
How much fat in egg yolks?
There are 6.6g of fat in 1 egg yolk.
There are 13.2g of fat in 2 egg yolks.
There are 19.8g of fat in 3 egg yolks.
There are 26.5g of fat in 100g of egg yolks.
How many carbs in egg yolks?
There are 0.9g of carbs in 1 egg yolk.
There are 1.8g of carbs in 2 egg yolks.
There are 2.7g of carbs in 3 egg yolks.
There are 3.6g of carbs in 100g of egg yolks.
How much protein in egg yolks?
There are 4g of protein in 1 egg yolk.
There are 8g of protein in 2 egg yolks.
There are 12g of protein in 3 egg yolks.
There are 15.9g of protein in 100g of egg yolks.
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