Calories in egg yolks
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Calories in Egg Yolks

Calories in Egg Yolks

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

75

Carbs

5

Protein

20

Calories Per Serving: Egg Yolks

(based on average values)

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ServingKcalFatCarbProt
1 egg yolk
(about 25g)
7906.6 g00.9 g04.0 g
2 egg yolks
(about 50g)
15813.2 g01.8 g08.0 g
3 egg yolks
(about 75g)
23719.8 g02.7 g12.0 g

 

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Calories Per 100g: Egg Yolks

(based on average values)

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ServingKcalFatCarbProt
100g egg yolks, raw31426.5 g03.6 g15.9 g

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About calories in egg yolks

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in egg yolks: Pixabay.

Source for calories in egg yolks: Department of Nutrition – National Food Institute – Technical University of Denmark.

How many calories in egg yolks?

There are 79 calories in 1 egg yolk.
There are 158 calories in 2 egg yolks.
There are 237 calories in 3 egg yolks.
There are 314 calories in 100g of egg yolks.

Percentage of calories from macronutrients:

About 75% of the calories in egg yolks comes from fat.
About 5% of the calories in egg yolks comes from carbs.
About 20% of the calories in egg yolks comes from protein.

How much fat in egg yolks?

There are 6.6g of fat in 1 egg yolk.
There are 13.2g of fat in 2 egg yolks.
There are 19.8g of fat in 3 egg yolks.
There are 26.5g of fat in 100g of egg yolks.

How many carbs in egg yolks?

There are 0.9g of carbs in 1 egg yolk.
There are 1.8g of carbs in 2 egg yolks.
There are 2.7g of carbs in 3 egg yolks.
There are 3.6g of carbs in 100g of egg yolks.

How much protein in egg yolks?

There are 4g of protein in 1 egg yolk.
There are 8g of protein in 2 egg yolks.
There are 12g of protein in 3 egg yolks.
There are 15.9g of protein in 100g of egg yolks.

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