Calories in eggs
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Calories in Eggs
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 62 |
Carbs | 2 |
Protein | 35 |
Calories Per Serving: Eggs
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 small egg (about 50 g) | 71 | 05.0 g | 00.4 g | 06.3 g |
| 1 medium-sized egg (about 60 g) | 85 | 05.9 g | 00.5 g | 07.6 g |
| 1 big egg (about 70 g) | 99 | 06.9 g | 00.6 g | 08.8 g |
Calories Per 100g: Eggs
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g eggs, raw | 142 | 09.9 g | 00.8 g | 12.6 g |
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See related products: #Eggs
About calories in eggs
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in eggs: Pixabay.
Source for calories in eggs: Department of Nutrition – National Food Institute – Technical University of Denmark.
How many calories in eggs?
There are 71 calories in 1 small egg.
There are 85 calories in 1 medium-sized egg.
There are 99 calories in 1 big egg.
There are 142 calories in 100g of eggs.
Percentage of calories from macronutrients:
About 62% of the calories in eggs comes from fat.
About 2% of the calories in eggs comes from carbs.
About 35% of the calories in eggs comes from protein.
How much fat in eggs?
There are 5g of fat in 1 small egg.
There are 5.9g of fat in 1 medium-sized egg.
There are 6.9g of fat in 1 big egg.
There are 9.9g of fat in 100g of eggs.
How many carbs in eggs?
There are 0.4g of carbs in 1 small egg.
There are 0.5g of carbs in 1 medium-sized egg.
There are 0.6g of carbs in 1 big egg.
There are 0.8g of carbs in 100g of eggs.
How much protein in eggs?
There are 6.3g of protein in 1 small egg.
There are 7.6g of protein in 1 medium-sized egg.
There are 8.8g of protein in 1 big egg.
There are 12.6g of protein in 100g of eggs.
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