Calories in hazelnuts
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Calories in Hazelnuts
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 79 |
Carbs | 12 |
Protein | 9 |
Calories Per Serving: Hazelnuts
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 hazelnut, edible part (about 1 g) | 6 | 00.6 g | 00.2 g | 00.1 g |
| 5 hazelnuts, edible part (about 5 g) | 32 | 02.8 g | 00.9 g | 00.7 g |
| 10 hazelnuts, edible part (about 10 g) | 64 | 05.5 g | 01.8 g | 01.5 g |
Calories Per 100g: Hazelnuts
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g hazelnuts | 643 | 55.4 g | 18.4 g | 14.8 g |
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About calories in hazelnuts
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in hazelnuts: Pixabay.
Sources that may have been used for calories in hazelnuts: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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