Calories in onion
See related products: #Vegetables
Calories in Onion
Table 1 = Calories per serving
Table 2 = Calories per 100g
Calories from... | % (rounded) |
---|---|
Fat | 6 |
Carbs | 82 |
Protein | 13 |
Calories Per Serving: Onion
(based on average values)Serving | Kcal | Fat | Carb | Prot |
---|---|---|---|---|
1 tsp chopped onions (about 3 g) | 1 | 00.0 g | 00.3 g | 00.0 g |
1 tbsp chopped onions (about 9 g) | 4 | 00.0 g | 00.9 g | 00.1 g |
100ml chopped onions (about 60 g) | 28 | 00.2 g | 06.0 g | 01.0 g |
1 small onion, edible part (about 55 g) | 25 | 00.2 g | 05.5 g | 00.9 g |
1 medium-sized onion, edible part (about 100 g) | 46 | 00.3 g | 10.0 g | 01.6 g |
1 big onion, edible part (about 210 g) | 97 | 00.6 g | 21.0 g | 03.4 g |
Calories Per 100g: Onion
(based on average values)Serving | Kcal | Fat | Carb | Prot |
---|---|---|---|---|
100g onion, chopped, frozen | 28 | 00.1 g | 06.8 g | 00.8 g |
100g onion, yellow or red, raw | 46 | 00.3 g | 10.0 g | 01.6 g |
Search for Food Item
That’s all! Would you like to search for another food item? 🙂
See related products: #Vegetables
About calories in onion
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in onion: Pixabay.
Sources that may have been used for calories in onion: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
Search queries for calories in onion:
onion, onions, red onion, red onions, yellow onion, yellow onions.
calories in onion, onion calories, how many calories in onion, kcal in onion, onion kcal, how many kcal in onion, nutrition facts for onion per 100 g, onion nutrition facts per 100 g, fat in onion, onion fat, carbohydrates in onion, onion carbohydrates, proteins in onion, onion proteins, is there fat in onion, is there carbohydrates in onion, is there proteins in onion, how much fat in onion, how many carbohydrates in onion, how much protein in onion.
how much does an onion weigh, how much does a small onion weigh, how much does a medium-sized onion weigh, how much does a big onion weigh.
vegetable, vegetables, veggie, veggies, bulb, bulbs.