Calories in pasta
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calories in pasta

Calories in Pasta

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from (white, uncooked)...% (rounded)

Fat

4

Carbs

82

Protein

13

Calories Per Serving: Pasta

(based on average values)

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ServingKcalFatCarbProt
100ml white pasta, uncooked
(about 35 g)
12900.6 g26.6 g04.3 g
200ml white pasta, uncooked
(about 70 g)
25801.3 g53.2 g08.6 g
300ml white pasta, uncooked
(about 105 g)
38601.9 g79.8 g12.9 g
100ml whole wheat pasta, uncooked
(about 35 g)
12501.0 g25.7 g04.6 g
200ml whole wheat pasta, uncooked
(about 70 g)
24902.0 g51.3 g09.2 g
300ml whole wheat pasta, uncooked
(about 105 g)
37403.0 g77.0 g13.8 g

 

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Calories Per 100g: Pasta

(based on average values)

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ServingKcalFatCarbProt
100g whole wheat pasta, cooked14201.2 g29.3 g05.2 g
100g whole wheat pasta, uncooked35602.9 g73.3 g13.1 g
100g white pasta, cooked14700.7 g30.4 g04.9 g
100g white pasta, uncooked36801.8 g76.0 g12.3 g

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About calories in pasta

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in pasta: Pixabay.

Sources that may have been used for calories in pasta: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.

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