Calories in Plain Flour
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Calories in Plain Flour

Calories in Plain Flour

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

3

Carbs

85

Protein

12

Calories Per Serving: Plain Flour

(based on average values)

ServingKcalFatCarbProt
1 tablespoon plain flour
(about 9g)
3100.1 g06.6 g00.6 g
100ml plain flour
(about 60g)
20900.7 g43.9 g05.9 g

 

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Calories Per 100g: Plain Flour

(based on average values)

ServingKcalFatCarbProt
100g plain flour34901.1 g73.1 g09.9 g
Calculate calories in plain flour:

 

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About calories in plain flour

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in plain flour: Pixabay.

How many calories in plain flour?

There are 31 calories in 1 tablespoon of plain flour.
There are 209 calories in 100ml of plain flour.
There are 349 calories in 100g of plain flour.

Percentage of calories from macronutrients:

About 3% of the calories in plain flour comes from fat.
About 85% of the calories in plain flour comes from carbs.
About 12% of the calories in plain flour comes from protein.

How much fat in plain flour?

There are 0.1g of fat in 1 tablespoon of plain flour.
There are 0.7g of fat in 100ml of plain flour.
There are 1.1g of fat in 100g of plain flour.

How many carbs in plain flour?

There are 6.6g of carbs in 1 tablespoon of plain flour.
There are 43.9g of carbs in 100ml of plain flour.
There are 73.1g of carbs in 100g of plain flour.

How much protein in plain flour?

There are 0.6g of protein in 1 tablespoon of plain flour.
There are 5.9g of protein in 100ml of plain flour.
There are 9.9g of protein in 100g of plain flour.

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