Calories in potatoes
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Calories in Potatoes
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 3 |
Carbs | 87 |
Protein | 9 |
Calories Per Serving: Potatoes
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 small potato (about 35 g) | 29 | 00.1 g | 06.4 g | 00.7 g |
| 1 medium-sized potato (about 60 g) | 49 | 00.2 g | 11.0 g | 01.1 g |
| 1 big potato (about 115 g) | 94 | 00.3 g | 21.0 g | 02.2 g |
Calories Per 100g: Potatoes
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g potatoes, raw | 82 | 00.3 g | 18.3 g | 01.9 g |
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See related products: #Vegetables
About calories in potatoes
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in potatoes: Pixabay.
Sources that may have been used for calories in potatoes: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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