Calories in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads
See related products: #Crispbread #Ryvita
Calories in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 18 |
Carbs | 66 |
Protein | 16 |
Calories Per Serving: Ryvita Pumpkin Seed & Oat Crunchy Rye Breads
| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
 | 1 crispbread Ryvita Pumpkin Seed & Oat Crunchy Rye Breads | 45 | 00.8 g | 06.8 g | 01.7 g |
| 2 crispbreads Ryvita Pumpkin Seed & Oat Crunchy Rye Breads | 90 | 01.6 g | 13.6 g | 03.4 g |
Calories Per 100g: Ryvita Pumpkin Seed & Oat Crunchy Rye Breads
| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
| 100g Ryvita Pumpkin Seed & Oat Crunchy Rye Breads | 366 | 06.6 g | 54.7 g | 13.5 g |
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See related products: #Crispbread #Ryvita
About calories in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads: Ryvita.
Source for calories in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads: Ryvita.
How many calories in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads?
There are 45 calories in 1 slice of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
There are 90 calories in 2 slices of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
There are 366 calories in 100g of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
Percentage of calories from macronutrients:
About 18% of the calories in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads comes from fat.
About 66% of the calories in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads comes from carbs.
About 16% of the calories in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads comes from protein.
How much fat in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads?
There are 0.8g of fat in 1 slice of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
There are 1.6g of fat in 2 slices of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
There are 6.6g of fat in 100g of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
How many carbs in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads?
There are 6.8g of carbs in 1 slice of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
There are 13.6g of carbs in 2 slices of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
There are 54.7g of carbs in 100g of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
How much protein in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads?
There are 1.7g of protein in 1 slice of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
There are 3.4g of protein in 2 slices of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
There are 13.5g of protein in 100g of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads.
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