Calories in walnuts
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calories in walnuts

Calories in Walnuts

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

86

Carbs

5

Protein

9

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Calories Per Serving: Walnuts

(based on average values)

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ServingKcalFatCarbProt
1 walnut, edible part
(about 4 g)
2802.6 g00.3 g00.6 g
5 walnuts, edible part
(about 20 g)
13813.0 g01.7 g02.9 g
10 walnuts, edible part
(about 40 g)
27626.0 g03.3 g05.6 g

 

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Calories Per 100g: Walnuts

(based on average values)

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ServingKcalFatCarbProt
100g walnuts68965.0 g08.3 g14.7 g

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About calories in walnuts

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in walnuts: Pixabay.

Sources that may have been used for calories in walnuts: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.

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