Calories in walnuts – nutrition facts for walnuts
calories in walnuts

Calories in Walnuts

Table 1 = The weight of walnuts
Table 2 = Average values for walnuts (100 g)


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The weight of walnuts

(based on average values)
Food ItemKcalFatCarbProt
1 walnut, edible part
(about 4 g)
2802.6 g00.3 g00.6 g
5 walnuts, edible part
(about 20 g)
13813.0 g01.7 g02.9 g
10 walnuts, edible part
(about 40 g)
27626.0 g03.3 g05.6 g


Average values for walnuts (100 g)

Food Item
(100 g)
Walnuts68965.0 g08.3 g14.7 g

Calculate calories in walnuts:


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Image for calories in walnuts: Pixabay

Sources that may have been used for calories in walnuts: Fødevaredatabanken, version 7, 2008, DTU Fødevareinstituttet (Danmarks Tekniske Universitet), USDA Food Composition Databases, food labels and the websites of food manufacturers

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