Calories in beef mince
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Calories in Beef Mince
Table 1 = Average values for beef mince (100 g)
Table 2 = Specific brands of beef mince
Average values for beef mince (100 g)
(based on an average of specific brands of beef mince)Food Item (100 g) | Kcal | Fat | Carb | Prot |
---|---|---|---|---|
Beef mince, 4-5% fat, raw | 124 | 04.5 g | 00.0 g | 21.0 g |
Beef mince, 6-7% fat, raw | 145 | 06.7 g | 00.0 g | 21.2 g |
Beef mince, 9-10% fat, raw | 168 | 09.7 g | 00.0 g | 20.2 g |
Beef mince, 12-13% fat, raw | 209 | 12.4 g | 00.0 g | 24.3 g |
Beef mince, 14-15% fat, raw | 214 | 14.7 g | 00.0 g | 20.4 g |
Beef mince, 19-20% fat, raw | 260 | 19.7 g | 00.0 g | 20.0 g |
Specific brands of beef mince (100 g)
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Food Item (100 g) | Kcal | Fat | Carb | Prot |
---|---|---|---|---|
ASDA Butcher's Selection Beef Lean Steak Mince Typically Less Than 5% Fat | 147 | 04.3 g | 00.0 g | 27.0 g |
ASDA Butcher's Selection Beef Mince Typically Less Than 20% Fat | 236 | 16.0 g | 00.0 g | 23.0 g |
ASDA Butcher's Selection Beef Reduced Fat Mince Typically Less Than 12% Fat | 195 | 11.0 g | 00.0 g | 24.0 g |
ASDA Extra Special Aberdeen Angus Beef Mince | 195 | 11.0 g | 00.0 g | 24.0 g |
ASDA Farm Stores Beef Mince | 236 | 16.0 g | 00.0 g | 23.0 g |
ASDA Simply Cook From Frozen Beef Mince Typically Less Than 20% Fat | 259 | 19.0 g | 03.8 g | 18.0 g |
ASDA Simply Cook From Frozen Lean Beef Mince Typically Less Than 5% Fat | 155 | 04.8 g | 00.5 g | 28.0 g |
ASDA Simply Cook From Frozen Reduced Fat Beef Mince Typically Less Than 12% Fat | 220 | 13.0 g | 00.5 g | 25.0 g |
Boswell Farms Beef Mince 20% Fat | 252 | 19.8 g | 00.0 g | 18.4 g |
Brookfield Organic Extra Lean Beef Mince | 146 | 06.4 g | 00.0 g | 22.1 g |
Daylesford Organic Pastured 10% Fat Beef Mince | 170 | 09.9 g | 00.0 g | 20.3 g |
Daylesford Organic Pastured 20% Fat Beef Mince | 252 | 19.8 g | 00.0 g | 18.4 g |
Daylesford Organic Pastured 5% Fat Beef Mince | 125 | 04.9 g | 00.0 g | 20.3 g |
Ocado Beef Mince 20% Fat | 232 | 17.0 g | 00.0 g | 19.0 g |
Ocado Beef Steak Mince 10% Fat | 165 | 09.5 g | 00.0 g | 20.0 g |
Ocado Gold Angus Lean Beef Steak Mince 15% Fat | 196 | 13.0 g | 00.0 g | 20.0 g |
Ocado Gold Angus Lean Beef Steak Mince 5% Fat | 124 | 04.0 g | 00.0 g | 22.0 g |
Ocado Lean Beef Steak Mince 5% Fat | 124 | 04.0 g | 00.0 g | 22.0 g |
Sainsbury's 12% Fat Beef Mince | 214 | 12.0 g | 00.5 g | 26.5 g |
Sainsbury's 20% Fat Scotch Beef Mince | 278 | 20.0 g | 00.5 g | 24.6 g |
Sainsbury's Beef Mince 12% Fat | 206 | 11.8 g | 00.5 g | 25.0 g |
Sainsbury's Beef Mince 20% Fat | 273 | 19.4 g | 00.8 g | 23.7 g |
Sainsbury's Beef Mince 5% Fat | 168 | 04.7 g | 00.5 g | 31.0 g |
Sainsbury's SO Organic Beef Mince 12% Fat | 206 | 11.8 g | 00.5 g | 25.0 g |
Sainsbury's SO Organic Beef Mince 5% Fat | 166 | 04.7 g | 00.5 g | 31.0 g |
Sainsbury's Taste the Difference Beef Mince 12% Fat | 208 | 12.0 g | 00.5 g | 25.0 g |
Tariq Halal Beef Mince | 113 | 11.8 g | 00.0 g | 19.5 g |
Tesco Finest Aberdeen Angus Steak Mince | 209 | 14.5 g | 00.0 g | 19.7 g |
Tesco Healthy Living 10% Fat Minced Beef Steak | 175 | 10.0 g | 00.0 g | 21.4 g |
Tesco Lean Beef Steak Mince 15% Fat | 209 | 14.5 g | 00.0 g | 19.7 g |
Tesco Lean Beef Steak Mince 5% Fat | 124 | 04.5 g | 00.0 g | 20.8 g |
Tesco Lean Beef Steak Mince 5% Fat (frozen) | 131 | 04.8 g | 00.3 g | 21.5 g |
Tesco Minced Beef 20% Fat | 248 | 20.0 g | 00.0 g | 16.9 g |
Tesco Organic British Steak Beef Mince 15% Fat | 209 | 14.5 g | 00.0 g | 19.7 g |
Waitrose Aberdeen Angus Beef Lean Mince (Typically 5% Fat) | 125 | 04.9 g | 00.0 g | 20.3 g |
Waitrose Aberdeen Angus Beef Mince (Typically 10% Fat) | 170 | 09.9 g | 00.0 g | 20.3 g |
Waitrose Aberdeen Angus Beef Mince (Typically 15% Fat) | 219 | 14.9 g | 00.0 g | 21.1 g |
Waitrose Essential British Beef Lean Mince (Typically 5% Fat) | 125 | 04.9 g | 00.0 g | 20.3 g |
Waitrose Essential British Beef Lean Mince (Typically 7% Fat) | 143 | 06.9 g | 00.0 g | 20.3 g |
Waitrose Essential British Beef Mince (Typically 10% Fat) | 170 | 09.9 g | 00.0 g | 20.3 g |
Waitrose Essential British Beef Mince (Typically 15% Fat) | 219 | 14.9 g | 00.0 g | 21.1 g |
Waitrose Hereford Beef Mince (Typically 10% Fat) | 170 | 09.9 g | 00.0 g | 20.3 g |
Waitrose Rich & Flavoursome Hereford Beef Mince (Typically 10% Fat) | 170 | 09.9 g | 00.0 g | 20.3 g |
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About calories in beef mince
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in beef mince: Pixabay.
Sources that may have been used for calories in beef mince: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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