Calories in cashew nuts
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Calories in Cashew Nuts
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 71 |
Carbs | 17 |
Protein | 12 |
Calories Per Serving: Cashew Nuts
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 cashew nut, roasted and salted (about 1 g) | 6 | 00.5 g | 00.3 g | 00.2 g |
| 5 cashew nuts, roasted and salted (about 5 g) | 30 | 02.4 g | 01.3 g | 00.9 g |
| 10 cashew nuts, roasted and salted (about 10 g) | 61 | 04.8 g | 02.6 g | 01.8 g |
Calories Per 100g: Cashew Nuts
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g cashew nuts, roasted and salted | 608 | 48.2 g | 25.8 g | 17.8 g |
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About calories in cashew nuts
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in cashew nuts: Pixabay.
Sources that may have been used for calories in cashew nuts: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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