Calories in corn flakes
See related products: #BreakfastCereals

Calories in Corn Flakes

Calories in Corn Flakes

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

3

Carbs

89

Protein

8

Calories Per Serving: Corn Flakes

(based on average values)

ServingKcalFatCarbProt
100ml corn flakes
(about 12g)
4600.1 g10.0 g00.9 g
200ml corn flakes
(about 24g)
9100.3 g20.1 g01.8 g
300ml corn flakes
(about 36g)
13700.4 g30.1 g02.8 g

 

Wellness Shop

Welcome to a world of healthy, natural,

sustainable and beautiful dōTERRA products for

your beauty, your health, your home – your life...

 

Calories Per 100g: Corn Flakes

(based on average values)

ServingKcalFatCarbProt
100g corn flakes38101.1 g83.7 g07.7 g
Calculate calories in corn flakes:

 

Search for Food Item

That’s all! Would you like to search for another food item? 🙂


See related products: #BreakfastCereals

 

 


About calories in corn flakes

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in corn flakes: Pixabay.

How many calories in corn flakes?

There are 46 calories in 100ml of corn flakes.
There are 91 calories in 200ml of corn flakes.
There are 137 calories in 300ml of corn flakes.
There are 381 calories in 100g of corn flakes.

Percentage of calories from macronutrients:

About 3% of the calories in corn flakes comes from fat.
About 89% of the calories in corn flakes comes from carbs.
About 8% of the calories in corn flakes comes from protein.

How much fat in corn flakes?

There are 0.1g of fat in 100ml of corn flakes.
There are 0.3g of fat in 200ml of corn flakes.
There are 0.4g of fat in 300ml of corn flakes.
There are 1.1g of fat in 100g of corn flakes.

How many carbs in corn flakes?

There are 10g of carbs in 100ml of corn flakes.
There are 20.1g of carbs in 200ml of corn flakes.
There are 30.1g of carbs in 300ml of corn flakes.
There are 83.7g of carbs in 100g of corn flakes.

How much protein in corn flakes?

There are 0.9g of protein in 100ml of corn flakes.
There are 1.8g of protein in 200ml of corn flakes.
There are 2.8g of protein in 300ml of corn flakes.
There are 7.7g of protein in 100g of corn flakes.

Search queries for calories in corn flakes:

corn flakes, cornflakes, breakfast cereal, breakfast cereals.

grain, grains, breakfast.

nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients.

Do you want to learn more about the foods you eat?

For more information about diet, healthy eating and food safety please visit:
Food Standards Agency: England and Northern Ireland
Food Standards Agency: Scotland

Go to frontpage >>>