Calories in elderberries
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calories in elderberries

Calories in Elderberries

Table 1 = Calories per 100g

Calories from...% (rounded)

Fat

6

Carbs

91

Protein

3

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Calories Per 100g: Elderberries

(based on average values)

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ServingKcalFatCarbProt
100g elderberries, raw6700.5 g18.4 g00.7 g

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About calories in elderberries

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in elderberries: Pixabay.

Sources that may have been used for calories in elderberries: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.

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