Calories in flax seeds
See related products: #Seeds
Calories in Flax Seeds
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 67 |
Carbs | 13 |
Protein | 19 |
Calories Per Serving: Flax Seeds
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 tsp flax seeds (about 4 g) | 21 | 01.4 g | 00.6 g | 00.9 g |
| 1 tbsp flax seeds (about 12 g) | 62 | 04.2 g | 01.9 g | 02.7 g |
| 100ml flax seeds (about 70 g) | 361 | 24.8 g | 11.1 g | 16.0 g |
Calories Per 100g: Flax Seeds
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g flax seeds | 515 | 35.4 g | 15.9 g | 22.8 g |
Search for Food Item
That’s all! Would you like to search for another food item? 🙂
See related products: #Seeds
About calories in flax seeds
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in flax seeds: Pixabay.
Sources that may have been used for calories in flax seeds: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
Search queries for calories in flax seeds:
flax seeds, flax seed, flaxseeds, flaxseed, lin seeds, lin seed, linseeds, linseed.
calories in flax seeds, flax seeds calories, how many calories in flax seeds, kcal in flax seeds, flax seeds kcal, how many kcal in flax seeds, nutrition facts for flax seeds per 100 g, flax seeds nutrition facts per 100 g, fat in flax seeds, flax seeds fat, carbohydrates in flax seeds, flax seeds carbohydrates, proteins in flax seeds, flax seeds proteins, is there fat in flax seeds, is there carbohydrates in flax seeds, is there proteins in flax seeds, how much fat in flax seeds, how many carbohydrates in flax seeds, how much protein in flax seeds.
how much does a tsp of flax seeds weigh, how much does a tbsp of flax seeds weigh, how much does 100 ml of flax seeds weigh.
seed, seeds.
