Calories in ginger root
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Calories in Ginger Root
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 8 |
Carbs | 83 |
Protein | 8 |
Calories Per Serving: Ginger Root
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1/4 small ginger root, edible part (about 12½ g) | 10 | 00.1 g | 02.2 g | 00.2 g |
| ½ small ginger root, edible part (about 25 g) | 21 | 00.2 g | 04.5 g | 00.5 g |
| 1 small ginger root, edible part (about 50 g) | 41 | 00.4 g | 08.9 g | 00.9 g |
Calories Per 100g: Ginger Root
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g ginger root, raw | 82 | 00.8 g | 17.8 g | 01.8 g |
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About calories in ginger root
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in ginger root: Pixabay.
Sources that may have been used for calories in ginger root: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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