Calories in grapefruit
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Calories in Grapefruit
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 6 |
Carbs | 85 |
Protein | 8 |
Calories Per Serving: Grapefruit
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 small grapefruit, without skin (about 100 g) | 43 | 00.3 g | 09.8 g | 00.9 g |
| 1 medium-sized grapefruit, without skin (about 140 g) | 60 | 00.4 g | 13.7 g | 01.3 g |
| 1 big grapefruit, without skin (about 175 g) | 75 | 00.5 g | 17.2 g | 01.6 g |
Calories Per 100g: Grapefruit
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g grapefruit, all colors, raw | 43 | 00.3 g | 09.8 g | 00.9 g |
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About calories in grapefruit
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in grapefruit: Pixabay.
Sources that may have been used for calories in grapefruit: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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