Calories in kidney beans
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calories in kidney beans

Calories in Kidney Beans

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from (soaked)...% (rounded)

Fat

4

Carbs

66

Protein

30

Calories Per Serving: Kidney Beans

(based on average values)

ServingKcalFatCarbProt
100ml dried kidney beans
(about 80 g)
23401.0 g33.8 g17.9 g

 

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Calories Per 100g: Kidney Beans

(based on average values)

ServingKcalFatCarbProt
100g kidney beans, dried29201.2 g42.2 g22.4 g
100g kidney beans, soaked10900.4 g15.7 g07.2 g
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About calories in kidney beans

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in kidney beans: Pixabay.

Sources that may have been used for calories in kidney beans: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.

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