Calories in leek
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calories in leek

Calories in Leek

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

9

Carbs

73

Protein

18

Calories Per Serving: Leek

(based on average values)

ServingKcalFatCarbProt
1 small leek, edible part
(about 130 g)
4900.5 g10.0 g02.5 g
1 medium-sized leek, edible part
(about 215 g)
8200.9 g16.6 g04.1 g
1 big leek, edible part
(about 300 g)
11401.2 g23.1 g05.7 g

 

 

Calories Per 100g: Leek

(based on average values)

ServingKcalFatCarbProt
100g leek, raw3800.4 g07.7 g01.9 g

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About calories in leek

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in leek: Pixabay.

Sources that may have been used for calories in leek: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.

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