Calories in mango
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Calories in Mango
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 6 |
Carbs | 90 |
Protein | 3 |
Calories Per Serving: Mango
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 small mango, edible part (about 150 g) | 101 | 00.8 g | 24.0 g | 00.8 g |
| 1 medium-sized mango, edible part (about 205 g) | 137 | 01.0 g | 32.8 g | 01.0 g |
| 1 big mango, edible part (about 240 g) | 161 | 01.2 g | 38.4 g | 01.2 g |
Calories Per 100g: Mango
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g mango, raw | 67 | 00.5 g | 16.0 g | 00.5 g |
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About calories in mango
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in mango: Pixabay.
Sources that may have been used for calories in mango: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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