Calories in mango – nutrition facts for mango
calories in mango

Calories in Mango

Table 1 = The weight of mango
Table 2 = Average values for mango (100 g)


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The weight of mango

(based on average values)
Food ItemKcalFatCarbProt
1 small mango, edible part
(about 150 g)
10100.8 g24.0 g00.8 g
1 medium-sized mango, edible part
(about 205 g)
13701.0 g32.8 g01.0 g
1 big mango, edible part
(about 240 g)
16101.2 g38.4 g01.2 g


Average values for mango (100 g)

Food Item
(100 g)
Mango, raw6700.5 g16.0 g00.5 g

Calculate calories in mango:


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Image for calories in mango: Pixabay

Sources that may have been used for calories in mango: Fødevaredatabanken, version 7, 2008, DTU Fødevareinstituttet (Danmarks Tekniske Universitet), USDA Food Composition Databases, food labels and the websites of food manufacturers

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