Calories in olives
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Calories in Olives
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from (green)... | % (rounded) |
|---|---|
Fat | 98 |
Protein | 2 |
Calories Per 100g: Olives
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 black olive, in brine (about 5 g) | 6 | 00.7 g | 00.0 g | 00.0 g |
| 5 black olives, in brine (about 25 g) | 32 | 03.4 g | 00.1 g | 00.1 g |
| 10 black olives, in brine (about 50 g) | 65 | 06.7 g | 00.1 g | 00.3 g |
| 1 green olive, in brine (about 5 g) | 7 | 00.8 g | 00.0 g | 00.0 g |
| 5 green olives, in brine (about 25 g) | 35 | 03.8 g | 00.0 g | 00.2 g |
| 10 green olives, in brine (about 50 g) | 70 | 07.5 g | 00.0 g | 00.4 g |
Calories Per 100g: Olives
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g black olives in brine | 129 | 13.4 g | 00.2 g | 00.5 g |
| 100g green olives in brine | 140 | 15.0 g | 00.0 g | 00.8 g |
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About calories in olives
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in olives: Pixabay.
Sources that may have been used for calories in olives: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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