Calories in pine nuts
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calories in pine nuts

Calories in Pine Nuts

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

86

Carbs

6

Protein

8

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Calories Per Serving: Pine Nuts

(based on average values)

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ServingKcalFatCarbProt
25ml pine nuts
(about 13,8 g)
9909.3 g01.5 g01.9 g
50ml pine nuts
(about 27½ g)
19718.7 g03.1 g03.9 g
100ml pine nuts
(about 55 g)
39437.4 g06.2 g07.7 g

 

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Calories Per 100g: Pine Nuts

(based on average values)

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ServingKcalFatCarbProt
100g pine nuts71768.0 g11.2 g14.0 g

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About calories in pine nuts

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in pine nuts: Pixabay.

Sources that may have been used for calories in pine nuts: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.

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