Calories in pine nuts
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Calories in Pine Nuts
Table 1 = Calories per serving
Table 2 = Calories per 100g
Calories from... | % (rounded) |
---|---|
Fat | 86 |
Carbs | 6 |
Protein | 8 |
Calories Per Serving: Pine Nuts
(based on average values)Serving | Kcal | Fat | Carb | Prot |
---|---|---|---|---|
25ml pine nuts (about 13,8 g) | 99 | 09.3 g | 01.5 g | 01.9 g |
50ml pine nuts (about 27½ g) | 197 | 18.7 g | 03.1 g | 03.9 g |
100ml pine nuts (about 55 g) | 394 | 37.4 g | 06.2 g | 07.7 g |
Calories Per 100g: Pine Nuts
(based on average values)Serving | Kcal | Fat | Carb | Prot |
---|---|---|---|---|
100g pine nuts | 717 | 68.0 g | 11.2 g | 14.0 g |
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See related products: #Nuts
About calories in pine nuts
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in pine nuts: Pixabay.
Sources that may have been used for calories in pine nuts: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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