Calories in Quaker 100% Wholegrain Rolled Oats
See related products: #Oats #Quaker
Calories in Quaker 100% Wholegrain Rolled Oats
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 20 |
Carbs | 67 |
Protein | 12 |
Calories Per Serving: Quaker 100% Wholegrain Rolled Oats
You can use the column visibility button below to remove columns.This will give you a better view on small screens.
| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
 | 100ml Quaker 100% Wholegrain Rolled Oats | 131 | 02.8 g | 21.0 g | 03.9 g |
| 200ml Quaker 100% Wholegrain Rolled Oats | 262 | 05.6 g | 42.0 g | 07.7 g |
Calories Per 100g: Quaker 100% Wholegrain Rolled Oats
You can use the column visibility button below to remove columns.This will give you a better view on small screens.
| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
| 100g Quaker 100% Wholegrain Rolled Oats | 374 | 08.0 g | 60.0 g | 11.0 g |
Search for Food Item
That’s all! Would you like to search for another food item? 🙂
See related products: #Oats #Quaker
About calories in Quaker 100% Wholegrain Rolled Oats
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in Quaker 100% Wholegrain Rolled Oats: Quaker.
Source for calories in Quaker 100% Wholegrain Rolled Oats: Quaker.
How many calories in Quaker 100% Wholegrain Rolled Oats?
There are 131 calories in 100ml of Quaker 100% Wholegrain Rolled Oats.
There are 262 calories in 200ml of Quaker 100% Wholegrain Rolled Oats.
There are 374 calories in 100g of Quaker 100% Wholegrain Rolled Oats.
Percentage of calories from macronutrients:
About 20% of the calories in Quaker 100% Wholegrain Rolled Oats comes from fat.
About 67% of the calories in Quaker 100% Wholegrain Rolled Oats comes from carbs.
About 12% of the calories in Quaker 100% Wholegrain Rolled Oats comes from protein.
How much fat in Quaker 100% Wholegrain Rolled Oats?
There are 2.8g of fat in 100ml of Quaker 100% Wholegrain Rolled Oats.
There are 5.6g of fat in 200ml of Quaker 100% Wholegrain Rolled Oats.
There are 8g of fat in 100g of Quaker 100% Wholegrain Rolled Oats.
How many carbs in Quaker 100% Wholegrain Rolled Oats?
There are 21g of carbs in 100ml of Quaker 100% Wholegrain Rolled Oats.
There are 42g of carbs in 200ml of Quaker 100% Wholegrain Rolled Oats.
There are 60g of carbs in 100g of Quaker 100% Wholegrain Rolled Oats.
How much protein in Quaker 100% Wholegrain Rolled Oats?
There are 3.9g of protein in 100ml of Quaker 100% Wholegrain Rolled Oats.
There are 7.7g of protein in 200ml of Quaker 100% Wholegrain Rolled Oats.
There are 11g of protein in 100g of Quaker 100% Wholegrain Rolled Oats.
Search queries for calories in Quaker 100% Wholegrain Rolled Oats:
oats, porridge oats, rolled oats.
grain, grains, breakfast.
nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients.
Do you want to learn more about the foods you eat?
For more information about diet, healthy eating and food safety please visit:
Food Standards Agency: England and Northern Ireland
Food Standards Agency: Scotland
