Calories in Quaker Oat So Simple Gluten Free Sachets
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Calories in Quaker Oat So Simple Gluten Free Sachets

Calories in Quaker Oat So Simple Gluten Free Sachets

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

18

Carbs

66

Protein

15

Calories Per Serving: Quaker Oat So Simple Gluten Free Sachets

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ImageServingKcalFatCarbProt
1 sachet Quaker Oat So Simple Gluten Free Sachets13002.5 g20.5 g04.7 g
2 sachets Quaker Oat So Simple Gluten Free Sachets26005.0 g41.0 g09.4 g

 

 

Calories Per 100g: Quaker Oat So Simple Gluten Free Sachets

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ImageServingKcalFatCarbProt
100g Quaker Oat So Simple Gluten Free Sachets37007.2 g58.5 g13.3 g
Calculate calories in Quaker Oat So Simple Gluten Free Sachets:

 

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About calories in Quaker Oat So Simple Gluten Free Sachets

Free Calorie Chart UK © FreeCalorieChart.uk

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Source for calories in Quaker Oat So Simple Gluten Free Sachets: Quaker.

How many calories in Quaker Oat So Simple Gluten Free Sachets?

There are 130 calories in 1 Quaker Oat So Simple Gluten Free Sachet.
There are 260 calories in 2 Quaker Oat So Simple Gluten Free Sachets.
There are 370 calories in 100g of Quaker Oat So Simple Gluten Free Sachets.

Percentage of calories from macronutrients:

About 18% of the calories in Quaker Oat So Simple Gluten Free Sachets comes from fat.
About 66% of the calories in Quaker Oat So Simple Gluten Free Sachets comes from carbs.
About 15% of the calories in Quaker Oat So Simple Gluten Free Sachets comes from protein.

How much fat in Quaker Oat So Simple Gluten Free Sachets?

There are 2.5g of fat in 1 Quaker Oat So Simple Gluten Free Sachet.
There are 5g of fat in 2 Quaker Oat So Simple Gluten Free Sachets.
There are 7.2g of fat in 100g of Quaker Oat So Simple Gluten Free Sachets.

How many carbs in Quaker Oat So Simple Gluten Free Sachets?

There are 20.5g of carbs in 1 Quaker Oat So Simple Gluten Free Sachet.
There are 41g of carbs in 2 Quaker Oat So Simple Gluten Free Sachets.
There are 58.5g of carbs in 100g of Quaker Oat So Simple Gluten Free Sachets.

How much protein in Quaker Oat So Simple Gluten Free Sachets?

There are 4.7g of protein in 1 Quaker Oat So Simple Gluten Free Sachet.
There are 9.4g of protein in 2 Quaker Oat So Simple Gluten Free Sachets.
There are 13.3g of protein in 100g of Quaker Oat So Simple Gluten Free Sachets.

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