Calories in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets
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Calories in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 15 |
Carbs | 75 |
Protein | 9 |
Calories Per Serving: Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets
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| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
 | 1 sachet Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets | 137 | 02.2 g | 24.8 g | 03.1 g |
| 2 sachets Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets | 274 | 04.4 g | 49.6 g | 06.2 g |
Calories Per 100g: Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets
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| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
| 100g Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets | 372 | 06.1 g | 67.5 g | 08.4 g |
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See related products: #Oats #Quaker
About calories in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets: Quaker.
Source for calories in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets: Quaker.
How many calories in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets?
There are 137 calories in 1 Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachet.
There are 274 calories in 2 Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets.
There are 372 calories in 100g of Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets.
Percentage of calories from macronutrients:
About 15% of the calories in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets comes from fat.
About 75% of the calories in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets comes from carbs.
About 9% of the calories in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets comes from protein.
How much fat in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets?
There are 2.2g of fat in 1 Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachet.
There are 4.4g of fat in 2 Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets.
There are 6.1g of fat in 100g of Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets.
How many carbs in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets?
There are 24.8g of carbs in 1 Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachet.
There are 49.6g of carbs in 2 Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets.
There are 67.5g of carbs in 100g of Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets.
How much protein in Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets?
There are 3.1g of protein in 1 Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachet.
There are 6.2g of protein in 2 Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets.
There are 8.4g of protein in 100g of Quaker Oat So Simple Heaps of Fruit Blackberry & Apple Sachets.
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