Calories in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets
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Calories in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets

Calories in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

16

Carbs

74

Protein

10

Calories Per Serving: Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets

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ImageServingKcalFatCarbProt
1 sachet Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets13202.2 g23.3 g03.1 g
2 sachets Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets26404.4 g46.6 g06.2 g

 

 

Calories Per 100g: Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets

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ImageServingKcalFatCarbProt
100g Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets37206.3 g65.9 g08.8 g
Calculate calories in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets:

 

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About calories in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets: Quaker.

Source for calories in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets: Quaker.

How many calories in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets?

There are 132 calories in 1 Quaker Oat So Simple Heaps of Fruit Summer Berries Sachet.
There are 264 calories in 2 Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets.
There are 372 calories in 100g of Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets.

Percentage of calories from macronutrients:

About 16% of the calories in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets comes from fat.
About 74% of the calories in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets comes from carbs.
About 10% of the calories in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets comes from protein.

How much fat in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets?

There are 2.2g of fat in 1 Quaker Oat So Simple Heaps of Fruit Summer Berries Sachet.
There are 4.4g of fat in 2 Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets.
There are 6.3g of fat in 100g of Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets.

How many carbs in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets?

There are 23.3g of carbs in 1 Quaker Oat So Simple Heaps of Fruit Summer Berries Sachet.
There are 46.6g of carbs in 2 Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets.
There are 65.9g of carbs in 100g of Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets.

How much protein in Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets?

There are 3.1g of protein in 1 Quaker Oat So Simple Heaps of Fruit Summer Berries Sachet.
There are 6.2g of protein in 2 Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets.
There are 8.8g of protein in 100g of Quaker Oat So Simple Heaps of Fruit Summer Berries Sachets.

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