Calories in rice
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calories in rice

Calories in Rice

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from (white, uncooked)...% (rounded)

Fat

2

Carbs

89

Protein

8

Calories Per Serving: Rice

(based on average values)

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ServingKcalFatCarbProt
100ml cooked brown rice
(about 95 g)
8900.7 g18.3 g02.0 g
100ml uncooked brown rice
(about 85 g)
30302.1 g62.5 g06.6 g
100ml cooked white pudding rice
(about 70 g)
9900.3 g21.8 g02.0 g
100ml uncooked white pudding rice
(about 90 g)
31701.0 g70.0 g06.6 g
100ml cooked white rice
(about 70 g)
9700.3 g21.8 g02.0 g
100ml uncooked white rice
(about 80 g)
27800.7 g62.4 g05.8 g

 

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Calories Per 100g: Rice

(based on average values)

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ServingKcalFatCarbProt
100g brown rice, cooked9400.7 g19.3 g02.1 g
100g brown rice, uncooked35702.5 g73.5 g07.8 g
100g white pudding rice, cooked14100.4 g31.1 g02.9 g
100g white pudding rice, uncooked35201.1 g77.8 g07.3 g
100g white rice, cooked13900.4 g31.2 g02.9 g
100g white rice, uncooked34800.9 g78.0 g07.2 g

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About calories in rice

Free Calorie Chart UK Β© FreeCalorieChart.uk

Image for calories in rice: Pixabay.

Sources that may have been used for calories in rice: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.

Search queries for calories in rice:
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