Calories in Ryvita Fruit Crunch Currant Seed & Oat
See related products: #Crispbread #Ryvita
Calories in Ryvita Fruit Crunch Currant Seed & Oat
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 15 |
Carbs | 75 |
Protein | 10 |
Calories Per Serving: Ryvita Fruit Crunch Currant Seed & Oat
| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
 | 1 crispbread Ryvita Fruit Crunch Currant Seed & Oat | 54 | 00.8 g | 09.3 g | 01.2 g |
| 2 crispbreads Ryvita Fruit Crunch Currant Seed & Oat | 108 | 01.6 g | 18.6 g | 02.4 g |
Calories Per 100g: Ryvita Fruit Crunch Currant Seed & Oat
| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
| 100g Ryvita Fruit Crunch Currant Seed & Oat | 358 | 05.4 g | 61.8 g | 08.3 g |
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See related products: #Crispbread #Ryvita
About calories in Ryvita Fruit Crunch Currant Seed & Oat
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in Ryvita Fruit Crunch Currant Seed & Oat: Ryvita.
Source for calories in Ryvita Fruit Crunch Currant Seed & Oat: Ryvita.
How many calories in Ryvita Fruit Crunch Currant Seed & Oat?
There are 54 calories in 1 slice of Ryvita Fruit Crunch Currant Seed & Oat.
There are 108 calories in 2 slices of Ryvita Fruit Crunch Currant Seed & Oat.
There are 358 calories in 100g of Ryvita Fruit Crunch Currant Seed & Oat.
Percentage of calories from macronutrients:
About 15% of the calories in Ryvita Fruit Crunch Currant Seed & Oat comes from fat.
About 75% of the calories in Ryvita Fruit Crunch Currant Seed & Oat comes from carbs.
About 10% of the calories in Ryvita Fruit Crunch Currant Seed & Oat comes from protein.
How much fat in Ryvita Fruit Crunch Currant Seed & Oat?
There are 0.8g of fat in 1 slice of Ryvita Fruit Crunch Currant Seed & Oat.
There are 1.6g of fat in 2 slices of Ryvita Fruit Crunch Currant Seed & Oat.
There are 5.4g of fat in 100g of Ryvita Fruit Crunch Currant Seed & Oat.
How many carbs in Ryvita Fruit Crunch Currant Seed & Oat?
There are 9.3g of carbs in 1 slice of Ryvita Fruit Crunch Currant Seed & Oat.
There are 18.6g of carbs in 2 slices of Ryvita Fruit Crunch Currant Seed & Oat.
There are 61.8g of carbs in 100g of Ryvita Fruit Crunch Currant Seed & Oat.
How much protein in Ryvita Fruit Crunch Currant Seed & Oat?
There are 1.2g of protein in 1 slice of Ryvita Fruit Crunch Currant Seed & Oat.
There are 2.4g of protein in 2 slices of Ryvita Fruit Crunch Currant Seed & Oat.
There are 8.3g of protein in 100g of Ryvita Fruit Crunch Currant Seed & Oat.
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