Calories in Ryvita Multi Grain Crunchy Rye Breads
See related products: #Crispbread #Ryvita

Calories in Ryvita Multi Grain Crunchy Rye Breads

Calories in Ryvita Multi Grain Crunchy Rye Breads

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

19

Carbs

67

Protein

13

Calories Per Serving: Ryvita Multi Grain Crunchy Rye Breads

ImageServingKcalFatCarbProt
1 crispbread Ryvita Multi Grain Crunchy Rye Breads4100.8 g06.2 g01.2 g
2 crispbreads Ryvita Multi Grain Crunchy Rye Breads8201.6 g12.4 g02.4 g

 

 

Calories Per 100g: Ryvita Multi Grain Crunchy Rye Breads

ImageServingKcalFatCarbProt
100g Ryvita Multi Grain Crunchy Rye Breads37007.2 g56.0 g11.2 g
Calculate calories in Ryvita Multi Grain Crunchy Rye Breads:

 

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See related products: #Crispbread #Ryvita

 

 


About calories in Ryvita Multi Grain Crunchy Rye Breads

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in Ryvita Multi Grain Crunchy Rye Breads: Ryvita.

Source for calories in Ryvita Multi Grain Crunchy Rye Breads: Ryvita.

How many calories in Ryvita Multi Grain Crunchy Rye Breads?

There are 41 calories in 1 slice of Ryvita Multi Grain Crunchy Rye Breads.
There are 82 calories in 2 slices of Ryvita Multi Grain Crunchy Rye Breads.
There are 370 calories in 100g of Ryvita Multi Grain Crunchy Rye Breads.

Percentage of calories from macronutrients:

About 19% of the calories in Ryvita Multi Grain Crunchy Rye Breads comes from fat.
About 67% of the calories in Ryvita Multi Grain Crunchy Rye Breads comes from carbs.
About 13% of the calories in Ryvita Multi Grain Crunchy Rye Breads comes from protein.

How much fat in Ryvita Multi Grain Crunchy Rye Breads?

There are 0.8g of fat in 1 slice of Ryvita Multi Grain Crunchy Rye Breads.
There are 1.6g of fat in 2 slices of Ryvita Multi Grain Crunchy Rye Breads.
There are 7.2g of fat in 100g of Ryvita Multi Grain Crunchy Rye Breads.

How many carbs in Ryvita Multi Grain Crunchy Rye Breads?

There are 6.2g of carbs in 1 slice of Ryvita Multi Grain Crunchy Rye Breads.
There are 12.4g of carbs in 2 slices of Ryvita Multi Grain Crunchy Rye Breads.
There are 56g of carbs in 100g of Ryvita Multi Grain Crunchy Rye Breads.

How much protein in Ryvita Multi Grain Crunchy Rye Breads?

There are 1.2g of protein in 1 slice of Ryvita Multi Grain Crunchy Rye Breads.
There are 2.4g of protein in 2 slices of Ryvita Multi Grain Crunchy Rye Breads.
There are 11.2g of protein in 100g of Ryvita Multi Grain Crunchy Rye Breads.

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