Calories in Ryvita Protein Chia Seed & Buckwheat
See related products: #Crispbread #Ryvita
Calories in Ryvita Protein Chia Seed & Buckwheat
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 10 |
Carbs | 66 |
Protein | 25 |
Calories Per Serving: Ryvita Protein Chia Seed & Buckwheat
| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
 | 1 crispbread Ryvita Protein Chia Seed & Buckwheat | 38 | 00.4 g | 05.7 g | 02.1 g |
| 2 crispbreads Ryvita Protein Chia Seed & Buckwheat | 76 | 00.8 g | 11.4 g | 04.2 g |
Calories Per 100g: Ryvita Protein Chia Seed & Buckwheat
| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
| 100g Ryvita Protein Chia Seed & Buckwheat | 371 | 03.7 g | 56.9 g | 21.5 g |
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See related products: #Crispbread #Ryvita
About calories in Ryvita Protein Chia Seed & Buckwheat
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in Ryvita Protein Chia Seed & Buckwheat: Ryvita.
Source for calories in Ryvita Protein Chia Seed & Buckwheat: Ryvita.
How many calories in Ryvita Protein Chia Seed & Buckwheat?
There are 38 calories in 1 slice of Ryvita Protein Chia Seed & Buckwheat.
There are 76 calories in 2 slices of Ryvita Protein Chia Seed & Buckwheat.
There are 371 calories in 100g of Ryvita Protein Chia Seed & Buckwheat.
Percentage of calories from macronutrients:
About 10% of the calories in Ryvita Protein Chia Seed & Buckwheat comes from fat.
About 66% of the calories in Ryvita Protein Chia Seed & Buckwheat comes from carbs.
About 25% of the calories in Ryvita Protein Chia Seed & Buckwheat comes from protein.
How much fat in Ryvita Protein Chia Seed & Buckwheat?
There are 0.4g of fat in 1 slice of Ryvita Protein Chia Seed & Buckwheat.
There are 0.8g of fat in 2 slices of Ryvita Protein Chia Seed & Buckwheat.
There are 3.7g of fat in 100g of Ryvita Protein Chia Seed & Buckwheat.
How many carbs in Ryvita Protein Chia Seed & Buckwheat?
There are 5.7g of carbs in 1 slice of Ryvita Protein Chia Seed & Buckwheat.
There are 11.4g of carbs in 2 slices of Ryvita Protein Chia Seed & Buckwheat.
There are 56.9g of carbs in 100g of Ryvita Protein Chia Seed & Buckwheat.
How much protein in Ryvita Protein Chia Seed & Buckwheat?
There are 2.1g of protein in 1 slice of Ryvita Protein Chia Seed & Buckwheat.
There are 4.2g of protein in 2 slices of Ryvita Protein Chia Seed & Buckwheat.
There are 21.5g of protein in 100g of Ryvita Protein Chia Seed & Buckwheat.
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