Calories in Ryvita Protein Linseed & Nigella Seed
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Calories in Ryvita Protein Linseed & Nigella Seed

Calories in Ryvita Protein Linseed & Nigella Seed

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

15

Carbs

61

Protein

25

Calories Per Serving: Ryvita Protein Linseed & Nigella Seed

ImageServingKcalFatCarbProt
1 crispbread Ryvita Protein Linseed & Nigella Seed3800.6 g05.2 g02.1 g
2 crispbreads Ryvita Protein Linseed & Nigella Seed7601.2 g10.4 g04.2 g

 

 

Calories Per 100g: Ryvita Protein Linseed & Nigella Seed

ImageServingKcalFatCarbProt
100g Ryvita Protein Linseed & Nigella Seed37705.6 g52.3 g21.4 g
Calculate calories in Ryvita Protein Linseed & Nigella Seed:

 

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See related products: #Crispbread #Ryvita

 

 


About calories in Ryvita Protein Linseed & Nigella Seed

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in Ryvita Protein Linseed & Nigella Seed: Ryvita.

Source for calories in Ryvita Protein Linseed & Nigella Seed: Ryvita.

How many calories in Ryvita Protein Linseed & Nigella Seed?

There are 38 calories in 1 slice of Ryvita Protein Linseed & Nigella Seed.
There are 76 calories in 2 slices of Ryvita Protein Linseed & Nigella Seed.
There are 377 calories in 100g of Ryvita Protein Linseed & Nigella Seed.

Percentage of calories from macronutrients:

About 15% of the calories in Ryvita Protein Linseed & Nigella Seed comes from fat.
About 61% of the calories in Ryvita Protein Linseed & Nigella Seed comes from carbs.
About 25% of the calories in Ryvita Protein Linseed & Nigella Seed comes from protein.

How much fat in Ryvita Protein Linseed & Nigella Seed?

There are 0.6g of fat in 1 slice of Ryvita Protein Linseed & Nigella Seed.
There are 1.2g of fat in 2 slices of Ryvita Protein Linseed & Nigella Seed.
There are 5.6g of fat in 100g of Ryvita Protein Linseed & Nigella Seed.

How many carbs in Ryvita Protein Linseed & Nigella Seed?

There are 5.2g of carbs in 1 slice of Ryvita Protein Linseed & Nigella Seed.
There are 10.4g of carbs in 2 slices of Ryvita Protein Linseed & Nigella Seed.
There are 52.3g of carbs in 100g of Ryvita Protein Linseed & Nigella Seed.

How much protein in Ryvita Protein Linseed & Nigella Seed?

There are 2.1g of protein in 1 slice of Ryvita Protein Linseed & Nigella Seed.
There are 4.2g of protein in 2 slices of Ryvita Protein Linseed & Nigella Seed.
There are 21.4g of protein in 100g of Ryvita Protein Linseed & Nigella Seed.

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