Calories in Ryvita Protein Red Quinoa & Sesame
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Calories in Ryvita Protein Red Quinoa & Sesame

Calories in Ryvita Protein Red Quinoa & Sesame

Table 1 = Calories per serving
Table 2 = Calories per 100g

Calories from...% (rounded)

Fat

13

Carbs

63

Protein

24

Calories Per Serving: Ryvita Protein Red Quinoa & Sesame

ImageServingKcalFatCarbProt
1 crispbread Ryvita Protein Red Quinoa & Sesame3700.5 g05.3 g02.1 g
2 crispbreads Ryvita Protein Red Quinoa & Sesame7401.0 g10.6 g04.2 g

 

 

Calories Per 100g: Ryvita Protein Red Quinoa & Sesame

ImageServingKcalFatCarbProt
100g Ryvita Protein Red Quinoa & Sesame36804.9 g53.2 g20.7 g
Calculate calories in Ryvita Protein Red Quinoa & Sesame:

 

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See related products: #Crispbread #Ryvita

 

 


About calories in Ryvita Protein Red Quinoa & Sesame

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in Ryvita Protein Red Quinoa & Sesame: Ryvita.

Source for calories in Ryvita Protein Red Quinoa & Sesame: Ryvita.

How many calories in Ryvita Protein Red Quinoa & Sesame?

There are 37 calories in 1 slice of Ryvita Protein Red Quinoa & Sesame.
There are 74 calories in 2 slices of Ryvita Protein Red Quinoa & Sesame.
There are 368 calories in 100g of Ryvita Protein Red Quinoa & Sesame.

Percentage of calories from macronutrients:

About 13% of the calories in Ryvita Protein Red Quinoa & Sesame comes from fat.
About 63% of the calories in Ryvita Protein Red Quinoa & Sesame comes from carbs.
About 24% of the calories in Ryvita Protein Red Quinoa & Sesame comes from protein.

How much fat in Ryvita Protein Red Quinoa & Sesame?

There are 0.5g of fat in 1 slice of Ryvita Protein Red Quinoa & Sesame.
There are 1g of fat in 2 slices of Ryvita Protein Red Quinoa & Sesame.
There are 4.9g of fat in 100g of Ryvita Protein Red Quinoa & Sesame.

How many carbs in Ryvita Protein Red Quinoa & Sesame?

There are 5.3g of carbs in 1 slice of Ryvita Protein Red Quinoa & Sesame.
There are 10.6g of carbs in 2 slices of Ryvita Protein Red Quinoa & Sesame.
There are 53.2g of carbs in 100g of Ryvita Protein Red Quinoa & Sesame.

How much protein in Ryvita Protein Red Quinoa & Sesame?

There are 2.1g of protein in 1 slice of Ryvita Protein Red Quinoa & Sesame.
There are 4.2g of protein in 2 slices of Ryvita Protein Red Quinoa & Sesame.
There are 20.7g of protein in 100g of Ryvita Protein Red Quinoa & Sesame.

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