Calories in Ryvita Rye Cakes Multigrain
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Calories in Ryvita Rye Cakes Multigrain
Table 1 = Calories per serving
Table 2 = Calories per 100g
Calories from... | % (rounded) |
---|---|
Fat | 7 |
Carbs | 82 |
Protein | 12 |
Calories Per Serving: Ryvita Rye Cakes Multigrain
Image | Serving | Kcal | Fat | Carb | Prot |
---|---|---|---|---|---|
1 rye cake Ryvita Rye Cakes Multigrain | 23 | 00.2 g | 04.3 g | 00.6 g | |
2 rye cakes Ryvita Rye Cakes Multigrain | 46 | 00.4 g | 08.6 g | 01.2 g |
Calories Per 100g: Ryvita Rye Cakes Multigrain
Image | Serving | Kcal | Fat | Carb | Prot |
---|---|---|---|---|---|
100g Ryvita Rye Cakes Multigrain | 352 | 02.5 g | 66.3 g | 09.4 g |
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About calories in Ryvita Rye Cakes Multigrain
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in Ryvita Rye Cakes Multigrain: Ryvita.
Source for calories in Ryvita Rye Cakes Multigrain: Ryvita.
How many calories in Ryvita Rye Cakes Multigrain?
There are 23 calories in 1 Ryvita Rye Cake Multigrain.
There are 46 calories in 2 Ryvita Rye Cakes Multigrain.
There are 352 calories in 100g of Ryvita Rye Cakes Multigrain.
Percentage of calories from macronutrients:
About 7% of the calories in Ryvita Rye Cakes Multigrain comes from fat.
About 82% of the calories in Ryvita Rye Cakes Multigrain comes from carbs.
About 12% of the calories in Ryvita Rye Cakes Multigrain comes from protein.
How much fat in Ryvita Rye Cakes Multigrain?
There are 0.2g of fat in 1 Ryvita Rye Cake Multigrain.
There are 0.4g of fat in 2 Ryvita Rye Cakes Multigrain.
There are 2.5g of fat in 100g of Ryvita Rye Cakes Multigrain.
How many carbs in Ryvita Rye Cakes Multigrain?
There are 4.3g of carbs in 1 Ryvita Rye Cake Multigrain.
There are 8.6g of carbs in 2 Ryvita Rye Cakes Multigrain.
There are 66.3g of carbs in 100g of Ryvita Rye Cakes Multigrain.
How much protein in Ryvita Rye Cakes Multigrain?
There are 0.6g of protein in 1 Ryvita Rye Cake Multigrain.
There are 1.2g of protein in 2 Ryvita Rye Cakes Multigrain.
There are 9.4g of protein in 100g of Ryvita Rye Cakes Multigrain.
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