Calories in sesame seeds
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calories in sesame seeds

Calories in Sesame Seeds

Table 1 = The weight of sesame seeds
Table 2 = Average values for sesame seeds (100 g)

 

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The weight of sesame seeds

(based on average values)

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Food ItemKcalFatCarbProt
1 tsp sesame seeds
(about 3 g)
1801.6 g00.1 g00.7 g
1 tbsp sesame seeds
(about 9 g)
5404.7 g00.3 g02.0 g
100 ml sesame seeds
(about 55 g)
33128.9 g01.8 g12.3 g

 

Average values for sesame seeds (100 g)

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Food Item
(100 g)
KcalFatCarbProt
Sesame seeds60352.6 g03.2 g22.4 g

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About calories in sesame seeds

Free Calorie Chart UK ยฉ FreeCalorieChart.uk

Image for calories in sesame seeds: Pixabay.

Sources that may have been used for calories in sesame seeds: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.

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