Calories in sesame seeds
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Calories in Sesame Seeds
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 82 |
Carbs | 2 |
Protein | 16 |
Calories Per Serving: Sesame Seeds
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 1 tsp sesame seeds (about 3 g) | 18 | 01.6 g | 00.1 g | 00.7 g |
| 1 tbsp sesame seeds (about 9 g) | 54 | 04.7 g | 00.3 g | 02.0 g |
| 100ml sesame seeds (about 55 g) | 331 | 28.9 g | 01.8 g | 12.3 g |
Calories Per 100g: Sesame Seeds
(based on average values)| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g sesame seeds | 603 | 52.6 g | 03.2 g | 22.4 g |
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See related products: #Seeds
About calories in sesame seeds
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in sesame seeds: Pixabay.
Sources that may have been used for calories in sesame seeds: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.
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