Calories in Uncle Ben’s Cantonese
See related products: #CantoneseSauce #UncleBens
Calories in Uncle Ben’s Cantonese
Table 1 = Calories per serving
Table 2 = Calories per 100g
| Calories from... | % (rounded) |
|---|---|
Fat | 2 |
Carbs | 93 |
Protein | 4 |
Calories Per Serving: Uncle Ben’s Cantonese
| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
 | 1/4 jar Uncle Ben’s Cantonese | 88 | 00.2 g | 19.7 g | 00.9 g |
| ½ jar Uncle Ben’s Cantonese | 176 | 00.4 g | 39.4 g | 01.8 g |
Calories Per 100g: Uncle Ben’s Cantonese
| Image | Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|---|
| 100g Uncle Ben’s Cantonese | 78 | 00.2 g | 17.5 g | 00.8 g |
Search for Food Item
That’s all! Would you like to search for another food item? 🙂
See related products: #CantoneseSauce #UncleBens
About calories in Uncle Ben’s Cantonese
Free Calorie Chart UK © FreeCalorieChart.uk
Image for calories in Uncle Ben’s Cantonese: Uncle Ben’s.
Source for calories in Uncle Ben’s Cantonese: Uncle Ben’s.
How many calories in Uncle Ben’s Cantonese?
There are 88 calories in 1/4 jar of Uncle Ben’s Cantonese.
There are 176 calories in ½ jar of Uncle Ben’s Cantonese.
There are 78 calories in 100g of Uncle Ben’s Cantonese.
Percentage of calories from macronutrients:
About 2% of the calories in Uncle Ben’s Cantonese comes from fat.
About 93% of the calories in Uncle Ben’s Cantonese comes from carbs.
About 4% of the calories in Uncle Ben’s Cantonese comes from protein.
How much fat in Uncle Ben’s Cantonese?
There are 0.2g of fat in 1/4 jar of Uncle Ben’s Cantonese.
There are 0.4g of fat in ½ jar of Uncle Ben’s Cantonese.
There are 0.2g of fat in 100g of Uncle Ben’s Cantonese.
How many carbs in Uncle Ben’s Cantonese?
There are 19.7g of carbs in 1/4 jar of Uncle Ben’s Cantonese.
There are 39.4g of carbs in ½ jar of Uncle Ben’s Cantonese.
There are 17.5g of carbs in 100g of Uncle Ben’s Cantonese.
How much protein in Uncle Ben’s Cantonese?
There are 0.9g of protein in 1/4 jar of Uncle Ben’s Cantonese.
There are 1.8g of protein in ½ jar of Uncle Ben’s Cantonese.
There are 0.8g of protein in 100g of Uncle Ben’s Cantonese.
Search queries for calories in Uncle Ben’s Cantonese:
cantonese sauce, uncle bens.
sauce, sauces, cooking sauce, cooking sauces.
nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients.
Do you want to learn more about the foods you eat?
For more information about diet, healthy eating and food safety please visit:
Food Standards Agency: England and Northern Ireland
Food Standards Agency: Scotland
